Showing posts with label Drinking Water. Show all posts
Showing posts with label Drinking Water. Show all posts

Thursday, July 18, 2019

During the Monsoon, Eat healthy

It's that time of the year you've been eagerly waiting for - the monsoons. Be it the gentle pitter-patter of raindrops or the lashing fury of the rain gods, the monsoon is a time of hangout, music, and magic. The smell of the rain-soaked earth, children getting wet in the rain, guzzling hot cups of tea and pakoras or even enjoying a rain dance can gladden many a heart and recharge your batteries. But beware, the rain also brings with its dirt, disease, and disarray. Yes, believe it or not, the monsoon does have an impact on your health. Watch out for these health hazards. 

It's your cleanliness (both personal as well as environmental) and eating habits that are the two main factors you need to keep in mind. Be careful, malaria is one of the biggest fallouts of the monsoon. Also, you need to pay closer attention to your eating habits. Keep in mind the following tips:
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