Isn’t it hard to imagine cooking without garlic? A clove of garlic does wonders to your food, igniting and exciting your palate as no other herb can do. In fact, garlic is liberally used in western cuisine too. But did you know that besides its culinary properties, garlic is also a medicinal herb?
This herb was first used in ancient times by the Egyptians to treat wounds, infections, tumors, and intestinal parasites. No wonder they called it the great protector. Modern scientific research confirms these ancient uses of garlic, including its ability to lower cholesterol and blood pressure. It is the sulfur-containing compounds of garlic that lend the herb its spicy aroma and are responsible for many of its healing properties. These compounds lower cholesterol by stimulating the release of bile by the gall bladder and by decreasing the production of cholesterol in the liver. In addition, garlic compounds gently lower blood pressure by slowing the production of hormones related to blood pressure.
